Since then, researchers have associated taurine deficiency with a host of age-related diseases in humans. When pet food manufacturers changed their formulations to include higher levels of the nutrient, the problems resolved.Ī short time after, researchers discovered that the lack of taurine in pet food was also causing a severe heart problem called dilated cardiomyopathy in cats. One of the first hints that taurine might be an important but underappreciated nutrient came in the 1970s, when scientists discovered that a rash of cases of blindness in cats could be explained by the lack of the amino acid in popular cat foods. Scrutinizing data from the EPIC-Norfolk study, the researchers discovered that taurine levels rise with exercise. In another intriguing finding, the researchers discovered an association between the amount people exercise and their taurine levels. While there haven’t yet been trials in humans, data suggests that the findings in animals might be applicable.Įxamining data from the University of Cambridge's EPIC-Norfolk study - which from 1993 to 1998 tracked health, diet and physical activity of 30,000 men and women ages 40 to 79 - the researchers found that, overall, people with higher taurine levels were healthier, had lower levels of inflammation and were less likely to have Type 2 diabetes or high blood pressure or to be obese. “It’s hitting the brakes on aging, not putting things in reverse gear,” he said at a news briefing Tuesday. Yadav was quick to point out that it doesn’t look like supplementation is reversing the effects of aging. In monkeys, supplementation prevented age-related weight gain, improved fasting blood sugar levels, increased bone density and led to healthier livers and improved immune system function. In mice, the supplementation led to less weight gain, increased bone density, improved muscle endurance and strength, reduced insulin resistance, a better-functioning immune system and a 10% longer lifespan, which in humans would be about seven or eight years.
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